How does downhill biking work in Åre?

Downhill biking in Åre is one of the most popular summer activities in the mountains and attracts cyclists from all over the world. The sport is based on using the lifts to get up the mountain and then riding downhill on specially built trails.
Åre Bike Park now offers one of the best trail networks in Europe, with everything from beginner friendly tracks to advanced descents. This means that both first timers and riders looking for new challenges can find a level that suits them.

Downhill is a discipline within mountain biking focused on speed and technical riding on steep terrain. Riders use full suspension bikes built to handle rough surfaces, jumps and fast corners. Trails in Åre are marked by difficulty, green for beginners, blue for riders taking the next step, red for experienced cyclists and black for advanced riders.
The system is similar to skiing, but difficulty levels do not always compare directly, so it is recommended to start on an easier trail and progress from there. For many, downhill is not only about adrenaline but also about experiencing the mountain landscape in a completely new way.

To get started, you need the right equipment. Most visitors rent their bike directly in Åre, where staff help you choose a model suitable for your size and skill level. All bikes are serviced and ready to ride. Helmets are mandatory and always included in the rental. Knee and elbow pads are often included too, and many riders choose to add a back protector or gloves for extra safety.
A BikePass is required to use the lifts and can be purchased online or in the shops at the square, the cable car station and Holiday Club. Beginners are strongly encouraged to book a guide or take an introduction course. There you learn essential skills such as braking technique, body positioning and how to corner safely. This knowledge makes downhill biking both safer and more enjoyable.

A day in Åre Bike Park usually begins by taking the lift up the mountain. Staff can assist if needed — the bike is placed on a designated rail and the rider takes their seat. At the top, you roll your bike off and are ready for the first run. Beginners often start on green trails that are smooth and easy to ride, while more experienced cyclists head for red or black trails.
The terrain varies from hard packed paths to built berms and jumps. It is important to keep your eyes forward, plan your line and adjust your speed to your skill level. Many riders take breaks between runs, both to rest and to enjoy the view. It is the combination of technique, speed and mountain scenery that makes downhill biking in Åre such a unique experience.

Read also: What can you do in Åre in the summer?